Monologue/Yoga Instructor

(In a bright, open area/gym/studio)


*In a calm, soothing, serene voice

Welcome to my yoga studio where everyone can learn to stretch themselves. I will teach you today. Please come and site. I don't know how you're going to take this, but I have something really important to tell you, and you will be happy to hear, I can help you. You are not very flexible, so today we will strch you. Now, spread you arms, and bring them together in front of your heart. Reach your hands to the sky! Reach! Touch the clouds! Good, now lift one leg to the side, and hold the position. Like me. No, No! That is not correct! Do it like me! Watch me! I will show you! Yes, very nice, youd did it correctly! Now, hold one foot with one hand, and strctch it out behind you. No, take you other hand and stretch it forward like me. Good, this is called the superman. Leg go, ad site down, legs crossed with me. Close you eyes and relax. Relax! Now, breath in! Hold it! Now exhale. Fill your lungs again, and reach towards the sky! Move those stretched arms forward, and touch the floor. Hold it, hold it! 10 more seconds, 9, 8, 7, 6, 5, 4, 3, 2, 1! Very nice. Good job today. Okay, now leave! I need to rest and close my eyes.